Latest Run

3.6

km on July 28, 2026

Time

20m 13s

Pace

5:37/km

Fastest: 4:57/km

Elevation

7 m

↓ 6 m · ↑ 9 m

Heart Rate

154 avg

Max 186 bpm

Route

Effort

Heart Rate Zones

62%Z3
Running Goal

558.1

km so far

Remaining

441.9

km left to 1,000

Pace

Behind pace

14.5 km

Running Days

96

running days across the last year

AugSepOctNovDecJanFebMarAprMayJunJul
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