Latest Run

3.9

km on June 16, 2026

Time

20m 22s

Pace

5:13/km

Fastest: 5:01/km

Elevation

7 m

↓ 6 m · ↑ 9 m

Heart Rate

163 avg

Max 178 bpm

Route

Effort

Heart Rate Zones

61%Z4
Running Goal

445.4

km so far

Remaining

554.6

km left to 1,000

Pace

Behind pace

12.1 km

Running Days

91

running days across the last year

JunJulAugSepOctNovDecJanFebMarAprMayJun
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